Keto pizza
Pizza, meet keto… A simple take on how to get your pizza fix without the carbs. It’s everything you want — pepperoni, cheese, and tomato sauce deliciousness.
servings 2
Ingredients
Crust
· 4 eggs
· 6 oz. shredded cheese, preferably mozzarella or provolone
Topping
· 3 tablespoons tomato paste
· 1 teaspoon dried oregano
· 4¼ oz. shredded cheese
· 1¾ oz. pepperoni
· olives
For serving
· 51⁄3 oz. leafy greens
· 4 tablespoons olive oil
· sea salt and ground black pepper
Instructions
Tip
Go ahead and try sun-dried tomato pesto or a jar of spaghetti sauce or pizza sauce, but make sure there is no added sugar.
Low-carb topping options are endless: bacon, salami, mushrooms, blue cheese, shredded chicken, sautéed onions, feta cheese… you know what you like!
Fathead pizza
Mouthwatering. So satisfying. All your favorite pizza flavors, layered on top of a crunchy, cheesy, keto crust that you can eat with your fingers!
Ingredients
Crust
· 1½ cups shredded mozzarella cheese
· ¾ cup almond flour
· 2 tablespoons cream cheese
· 1 teaspoon white wine vinegar
· 1 egg
· ½ teaspoon salt
· olive oil to grease your hands
Topping
· 8 oz. italian sausage
· 1 tablespoon butter
· ½ cup unsweetened tomato sauce
· ½ teaspoon dried oregano
· 1½ cups shredded mozzarella cheese
Instructions
Keto pizza crust
Want pizza? Want it quickly? Like it crusty? Then bake a double batch of these delish, crispy and keto pizza shells and put them in the freezer. Quick and easy Pizza Night, here we come. Crunch!
Ingredients
· 1¼ cups almond flour
· 4 tablespoons unflavored protein powder
· 4 tablespoons ground psyllium husk powder
· ½ teaspoon salt
· 2 tablespoons grated parmesan cheese
· 1 tablespoon Italian seasoning
· 2 teaspoons baking powder
· 2 eggs
· 1 cup boiling water
· 3 tablespoons melted butter or coconut oil for brushing
Instructions
Tip!
Individual pizzas can be fun for any crowd. Just divide the dough into two and make a 10-12″ crust. Go even smaller for little kids, and set-up a ‘make your own mini pizza’ buffet!
Keto white pizza with mushrooms and pesto
Three delicious superheroes you can always count on—cheese, pesto and mushrooms—come together in this fresh vegetarian white pizza to save the day. With this quick and easy keto dish, you can spend more time on what really matters: enjoying every bite of it!
Ingredients
Crust
· 2 eggs
· ½ cup mayonnaise
· ¾ cup almond flour
· 1 tablespoon ground psyllium husk powder
· 1 teaspoon baking powder
· ½ teaspoon salt
Topping
· 2 oz. mushrooms
· 1 tablespoon green pesto
· 2 tablespoons olive oil
· ½ cup sour cream or crème fraîche
· ¾ cup shredded cheese
· salt and pepper
Instructions
Tip!
If you want a more colorful pizza pizza, you can add sautéed onions and broccoli.
This almond flour-based dough satiates way more than others. You can also make smaller pizza portions that are great for snacks.
Feel free to reheat the pizza the day after! Light up your kids’ faces (and your own!) by taking their lunchboxes to the next level.
You can make an extra crust to keep in the fridge for 2-3 days or freeze for future use. When in need of a quick meal, you only have to fix the topping.
Sullivan’s KeDough pizza
A handheld keto pizza crust is really rare. This pizza crust is even more crisp than the famous fat head pizza and perfect for holding in your hands — no fork or plate required!
Ingredients
The crust
· ½ cup whey isolate unflavored protein powder
· ½ teaspoon baking powder
· ½ teaspoon granulated garlic
· ½ teaspoon salt
· ½ teaspoon Italian seasoning
· 3 oz. grated parmesan cheese
· 3 oz. mozzarella cheese
· 2 oz. cream cheese
· 4 tablespoons olive oil
· 1 egg
Toppings
· 4 tablespoons unsweetened tomato sauce
· 8 oz. shredded cheddar cheese
· ½ red bell pepper
· 8 oz. italian sausage
· 1 tablespoon chopped fresh basil
Instructions
Tips
These crusts freeze really well and can be pulled from the freezer, piled with toppings, and then baked until hot for a quick pizza meal. Kristie’s favorite low-carb toppings include: sausage, pepperoni, bell peppers, onion, bacon, black olives and mozzarella cheese.
Copyright © 2018 FATSTATS.INFO - All Rights Reserved.
A NetMovements managed site